{"id":2632,"date":"2021-06-09T15:52:32","date_gmt":"2021-06-09T15:52:32","guid":{"rendered":"https:\/\/craic.ca\/?post_type=cpt_services&p=2632"},"modified":"2021-08-02T14:26:45","modified_gmt":"2021-08-02T14:26:45","slug":"chair-exercises","status":"publish","type":"cpt_services","link":"https:\/\/craic.ca\/en\/services\/chair-exercises\/","title":{"rendered":"Chair exercises"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Once a week, a qualified instructor teaches seniors how to maintain joint mobility through gentle chair exercises, which are important for maintaining autonomy. Courses are also open to seniors with reduced mobility.<\/p>\n","protected":false},"author":1,"featured_media":3671,"comment_status":"open","ping_status":"closed","template":"","cpt_services_group":[],"class_list":["post-2632","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nChair exercises - CRAIC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/craic.ca\/en\/services\/chair-exercises\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chair exercises - CRAIC\" \/>\n<meta property=\"og:description\" content=\"Once a week, a qualified instructor teaches seniors how to maintain joint mobility through gentle chair exercises, which are important for maintaining autonomy. Courses are also open to seniors with reduced mobility.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/craic.ca\/en\/services\/chair-exercises\/\" \/>\n<meta property=\"og:site_name\" content=\"CRAIC\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ConseilRegionaldesPersonnesageesItaloCanadiennes\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-02T14:26:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/craic.ca\/wp-content\/uploads\/2021\/06\/chair-exercises.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"281\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/craic.ca\/en\/services\/chair-exercises\/\",\"url\":\"https:\/\/craic.ca\/en\/services\/chair-exercises\/\",\"name\":\"Chair exercises - CRAIC\",\"isPartOf\":{\"@id\":\"https:\/\/craic.ca\/en\/#website\"},\"datePublished\":\"2021-06-09T15:52:32+00:00\",\"dateModified\":\"2021-08-02T14:26:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/craic.ca\/en\/services\/chair-exercises\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/craic.ca\/en\/services\/chair-exercises\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/craic.ca\/en\/services\/chair-exercises\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/craic.ca\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Services\",\"item\":\"https:\/\/craic.ca\/en\/services\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Chair exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/craic.ca\/en\/#website\",\"url\":\"https:\/\/craic.ca\/en\/\",\"name\":\"CRAIC\",\"description\":\"Conseil Régional des Personnes Agées Italo-Canadiennes\",\"publisher\":{\"@id\":\"https:\/\/craic.ca\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/craic.ca\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/craic.ca\/en\/#organization\",\"name\":\"CRAIC\",\"url\":\"https:\/\/craic.ca\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/craic.ca\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/craic.ca\/wp-content\/uploads\/2021\/06\/logo_nome.gif\",\"contentUrl\":\"https:\/\/craic.ca\/wp-content\/uploads\/2021\/06\/logo_nome.gif\",\"width\":1899,\"height\":595,\"caption\":\"CRAIC\"},\"image\":{\"@id\":\"https:\/\/craic.ca\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ConseilRegionaldesPersonnesageesItaloCanadiennes\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chair exercises - CRAIC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/craic.ca\/en\/services\/chair-exercises\/","og_locale":"en_US","og_type":"article","og_title":"Chair exercises - CRAIC","og_description":"Once a week, a qualified instructor teaches seniors how to maintain joint mobility through gentle chair exercises, which are important for maintaining autonomy. Courses are also open to seniors with reduced mobility.","og_url":"https:\/\/craic.ca\/en\/services\/chair-exercises\/","og_site_name":"CRAIC","article_publisher":"https:\/\/www.facebook.com\/ConseilRegionaldesPersonnesageesItaloCanadiennes","article_modified_time":"2021-08-02T14:26:45+00:00","og_image":[{"width":500,"height":281,"url":"https:\/\/craic.ca\/wp-content\/uploads\/2021\/06\/chair-exercises.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/craic.ca\/en\/services\/chair-exercises\/","url":"https:\/\/craic.ca\/en\/services\/chair-exercises\/","name":"Chair exercises - CRAIC","isPartOf":{"@id":"https:\/\/craic.ca\/en\/#website"},"datePublished":"2021-06-09T15:52:32+00:00","dateModified":"2021-08-02T14:26:45+00:00","breadcrumb":{"@id":"https:\/\/craic.ca\/en\/services\/chair-exercises\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/craic.ca\/en\/services\/chair-exercises\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/craic.ca\/en\/services\/chair-exercises\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/craic.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Services","item":"https:\/\/craic.ca\/en\/services\/"},{"@type":"ListItem","position":3,"name":"Chair exercises"}]},{"@type":"WebSite","@id":"https:\/\/craic.ca\/en\/#website","url":"https:\/\/craic.ca\/en\/","name":"CRAIC","description":"Conseil Régional des Personnes Agées Italo-Canadiennes","publisher":{"@id":"https:\/\/craic.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/craic.ca\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/craic.ca\/en\/#organization","name":"CRAIC","url":"https:\/\/craic.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/craic.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/craic.ca\/wp-content\/uploads\/2021\/06\/logo_nome.gif","contentUrl":"https:\/\/craic.ca\/wp-content\/uploads\/2021\/06\/logo_nome.gif","width":1899,"height":595,"caption":"CRAIC"},"image":{"@id":"https:\/\/craic.ca\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ConseilRegionaldesPersonnesageesItaloCanadiennes"]}]}},"_links":{"self":[{"href":"https:\/\/craic.ca\/en\/wp-json\/wp\/v2\/cpt_services\/2632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/craic.ca\/en\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/craic.ca\/en\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/craic.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/craic.ca\/en\/wp-json\/wp\/v2\/comments?post=2632"}],"version-history":[{"count":1,"href":"https:\/\/craic.ca\/en\/wp-json\/wp\/v2\/cpt_services\/2632\/revisions"}],"predecessor-version":[{"id":2634,"href":"https:\/\/craic.ca\/en\/wp-json\/wp\/v2\/cpt_services\/2632\/revisions\/2634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/craic.ca\/en\/wp-json\/wp\/v2\/media\/3671"}],"wp:attachment":[{"href":"https:\/\/craic.ca\/en\/wp-json\/wp\/v2\/media?parent=2632"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/craic.ca\/en\/wp-json\/wp\/v2\/cpt_services_group?post=2632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}